Posts Tagged ‘nutritional’
Organic 100% Virgin Coconut Oil Nutritional Supplement for Natural Appetite Suppressant – Weight Loss Without Liver Strain : Transfat – Free : 32 oz NO UNPROVEN EXOTIC SUBSTANCES, Non-capsule, Non-pill, Non-powder, Liquid Fast by Manila Coco
- Natural and Organic – 100% Pure Virgin Coconut Oil (VCO) by Manila Coco Bio-Essence is pressure induced food grade coconut oils through proprietary advance mechanical expellers, without the use of solvents, no hexane, nor any chemical, much like expeller-pressed Extra Virgin Olive Oils. Our VCO is naturally stable, and uniquely beneficial saturated fatty acids. As such, it acts as natural appetite suppressant in the same manner as other nuts, fruits, and vegetables are. More so, it is devoid of toxic trans fatty acids, protects cells from Free-radical damage, and free of bad-cholesterol enhancing properties – gaining its scientific claim as – The Healthiest Oil on earth … The Good Fats!
- Unlike many diet pills, capsules or powders, which contain unwanted fillers or additives like ephedrine or caffeine, or calorie burning blends, liquid-fast VCO simply makes you feel fuller and stop the cravings or hunger pangs, as long practiced and remains effective today as 5000 yrs ago in ancient civilizations in Asia/India – no mixture of exotic unproven substances, without “brain tricks” that could trigger jitters, unpleasant or hazardous side effects.
- VCO is good for Weight loss because it contains lower calories (due to its small size molecules) than other dietary oils – olive, canola, soy, corn, safflower, and even much lower than fish or salmon caloric counts.
- VCO is composed largely (2/3) of medium chain fatty acids (MCFA), which are easily digestible in the liver for quick energy expenditure (just like a non-excessive carbohydrate or protein) – but, unlike long chain fatty acids (LCFA) predominant in other vegetable/seed oils – canola, corn, olive (82% LCFA), soy, rapeseed, safflower, or worse, from animal fats – which take a long time to metabolize as they end up as stored fats in cells.
- VCO promotes thyroid gland functions, which control metabolism or energy use. Conversely, mono/polyunsaturated vegetable oils with their slow-digestible LCFA are called “high-fat fats” (soy, corn, canola, olive, etc.) All these LCFAs depress thyroid gland hormones, thus reduce metabolic rate…. and when metabolic rate or energy use is reduced, weight gain is produced.
Product Description
Manila Coco’s Virgin Coconut Oil liquid supplement for appetite control and weight loss contains largely the optimum amount of beneficial medium chain fatty acids (MCFA), which are easily digestible, thus promote metabolism faster than other dietary oils. NO MIXTURE OF UNPROVEN EXOTIC SUBSTANCES, but simply coconut, a 5000 yr old therapeutic fruit. It is distinct from unsaturated hydrogenated vegetable fats, and saturated animal fats (lard/shortening), pre-dominated by long chain fatty acids (LCFA) – both fatty acid groups have been medically traced to cause weight gain, and many of the deadly degenerative diseases (obesity, diabetes, etc). … VCO’s MCFAs are not only burned for energy production, but they encourage the burning of LCFAs as well. Dr. Julian Whitaker, well-known authority on health and nutrition, makes this analogy between long chain triglycerides (LCT) and medium chain triglycerides (MCT): “LCTs are like heavy wet logs that you put on a small campfire. Keep adding the logs, and soon you will have more logs than fire. MCTs are like rolled up newspaper soaked in gasoline. They not only burn brightly, but will burn up the wet logs as well.” … Published studies showed that high polyunsaturated oil of corn and soy are good choices as livestock animal feeds. These worked so well to suppress thyroid functions, decreasing the animals’ metabolic rates, and are therefore fattening. … Cataloged researches revealed that Monolaurin, the monoglyceride of VCOs lauric acid (C 12) inside the body has shown broad-spectrum antiseptic action against bacteria, fungi, and drug-resistant viruses. No small wonder, these make our VCO excellent liquid-fast dietary supplement for appetite suppressant and weight loss by itself, or even mixed with other prepared foods, juice drinks/smoothies, or other beverages. So with proper diet and exercise, losing weight with VCO has never been easy and so much fun for the enlightened “weight loser”.
Losing Weight with Whey Protein Supplements
http://www.supplementmania.com/proteinPowder.html
Protein is not just for muscle building. Get reviews on the best whey protein Supplements for Weight loss at SupplementMania.com
Duration : 0:4:23
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Herbal Supplement For Weight Loss And Obesity
Contributed by: (http://www.india-herbs.com):
There is no hard and fast answer to how much a person should weigh in order to be healthy. But, women need to be concerned about weight because it can and does affect overall health. Obesity, or being overweight, can result in premature death and can contribute to many problems, such as heart disease, high blood pressure, high blood cholesterol, diabetes, cancer, breathing problems, arthritis, and problems with pregnancy, labor and delivery.
The first, and best, thing to do is to talk with your health care provider about your weight. Together, you can talk about what a healthy weight is for you, based on your height, build (bone size, amount of muscle) and age.
You can also use a tool called the Body Mass Index (BMI) to give you a pound range for a healthy weight. You take your weight and height and see where you fall on the BMI table for adults (see below). There is also a handy BMI calculator at the National Heart, Lung and Blood Institute’s web site (see resources at the end of this FAQ).
Some general guidelines for losing weight safely are:
• Eat fewer calories. The best formula for losing weight is to decrease the number of calories you get while increasing your physical activity every day. Depending on how active you are, you may need between 1,500 — 2,500 calories a day. A safe plan is to eat 300 to 500 fewer calories a day to lose 1 to 2 pounds a week.
• Lose weight slowly. It is best to aim for losing 1/2 to 2 pounds a week. By improving eating and exercise habits, you will develop a healthier lifestyle. And, this will help you to control your weight over time. You will also lower your chances of getting heart disease, high blood pressure and diabetes. “Crash” diets may take off pounds faster, but can cause you to gain back even more pounds than you lost after you stop the diet.
• Exercise. Get active for at least 30 minutes every day. You don’t have to train for a marathon to be active! Brisk walking, gardening, riding a bicycle, tennis and dancing all count as exercise. You can also break up the 30 minutes into three 10-minute periods. To get even more active every day, you can do things like park farther away from the mall in the parking lot and take the stairs instead of the elevator. The idea is to use up more calories than you eat each day. This will keep the calories from being stored as fat in your body.
• Eat less fat and sugar. This will help lower the number of calories you eat each day. Select foods whose labels say low, light or reduced to describe calories or fat, including milk products and cheese. Eat lean types of meat, poultry, and fish. Eat less sugar and fewer sweets (don’t forget that soda and juice can have lots of sugar). Drink less or no alcohol.
• Eat a wide variety of foods, including starches and dairy products. This helps your body to get the nutrients and vitamins it needs to be healthy. Include plenty of vegetables, fruits, grain products and whole grains each day. Don’t skip dairy products — there are many good tasting low, no, and reduced fat milks, yogurts, cheeses, ice creams, and other products to choose from. Proper calcium intake is needed for all women to prevent bone loss.
Starch is an important source of energy that all bodies need, even when a person is trying to lose weight. It is found in foods like potatoes, rice, pasta, bread, beans, and some vegetables. Foods high in starch can become high in fat and calories when you eat them in large amounts, or when they are made with rich sauces, oils, or other high-fat toppings like butter, sour cream, or mayonnaise. Stick to starchy foods that are high in fiber, like whole grains, beans, and peas.
• Practice portion control. Eat smaller amounts of food at each meal. Let go of belonging to the “clean plate club.” Don’t feel like you have to eat everything on your plate, even when eating out. You can also try eating more small meals throughout the day, rather than three large meals.
• Get support. It can be hard to start a weight loss program, particularly if you are out of shape and not used to exercising. Ask your family and friends for support. Try to find an exercise buddy. Make your activity fun and social — go on a walk or hike with a friend or learn a new sport like tennis or ice-skating.
• Treat yourself (once in a while). When trying to lose weight, we all feel tempted to “cheat” by eating a favorite, rich food like cake or cookies. But, sometimes it can be helpful to eat a small amount of a favorite food. This may keep you from craving it and overeating if you do “cheat.”
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