Posts Tagged ‘more’
LIFEREGENERATOR IS AN ARROGANT SCAM ARTIST & WOMANIZER
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Duration : 0:3:27
Shannon Cleay : The best way to a flat stomach , CH9 “Whats Good For You “
Shannon Cleary’s take on her feature stor on Channel 9′s ” What’s Good For You “, Wednesday May 27, 2009
ARE SIT UPS THE Best WAY TO A Flat STOMACH ?
Sorry people but it’s silly to think SIT UP’S are going to burn fat off your stomach and give you a six pac.
Let me add that functional abdominal exercises (if performed correctly) may assist in PULLING your tummy (organs) in giving it the appearance of “flatter” tummy however it’s more important to “strengthen” your core (front and back of body) to improve your posture. It’s important to understand that sit ups alone are for losers and won’t assist in fat loss at all!
Forget doing 100 sit ups before bed you are better off getting into bed and sleeping yourself slim SERIOUSLY!
Best Exercise: There are several however here are a few to get you started. IE: The prone plank or side plank as demonstrated on my recent appearance on Mornings with Kerrie-Anne
Flat and fat: “FLATTER” does not mean FAT LESS! People can pull their tummy in “flatter” via sucking in their transverse abdominal (core) but that doesn’t mean they automatically have no fat on their belly!
What to do: Sleeping really well, eating “real” food – especially animal / plant protein, being active and doing total body hard heavy weight training is the BEST way to assist your body in the fat burning process.
I’ll let you in on a secret: The two girls in this belly experiment did not “just do” either pole dancing or use Swiss ball alone for eight weeks as these stories have you thinking so It’s a bit of a dodge way of measuring anything really! Nicola improved the most in the plank test as she was also doing heavy weight training (on the side) and lifting weights requires great core / tummy strength!
Spot on: You can’t “exercise” spot reduce but you can spot reduce fat from certain areas of your body with creating HORMONAL HARMONY!
Happy Hormones: Hormones govern everything including your body fat levels so we need to seriously look at your hormonal profile.
Want to BURN BELLY FAT? You must first measure it to see how much there is and how much you need to aim to burn off.
Remember: It’s not about weight loss it’s about FAT loss.
If you’re serious about this and want the right facts, you must book in and have a “Clean Health” BioSigature body fat pinch test done, as the callipers don’t lie! This is a revolutionary way to test your hormonal profile and pin point what you need to rectify to start the fat burning process. To find out more about this visit Clean Health Pty Ltd or email us at info@cleanhealth.com.au
Hormonal havoc: Your hormones and food choices are the contributing factors as to why you will or won’t lose FAT off your stomach! The hormone Cortisol (stress) and people being Insulin resistant (stuffing their face with sugar and beige processed carbohydrates that are high in starch and convert quickly to sugar) is the main reason why the nation is struggling to beat BELLY FAT! Leptin (controls appetite) is also out of control from everyone not sleeping, eating DIET CRAP FOOD / SUGAR and thats why people cant stop eating!
Summary: Exercises on the Swiss ball or swinging around a pole is not going to give you an instant flat tummy or six pac – but its fun!
HORMONAL HARMONY & REAL NUTRITION IS YOUR BEST BET BEFORE YOU EVEN BOTHER WITH SWISS BALLS AND POLES!
TO LEARN MORE: If you have a FAT GUT and want to learn how to LOSE IT – then my seminar on BEATING BELLY FAT held on the 24th June in Sydney is a must to attend.
For more information visit www.shannoncleary.com.au
Duration : 0:3:24
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No More Belly Fat!
Interview with fitness and weight-loss guru, Andrea Albright of http://www.andreaalbright.com, discussing the benefits of the relief of stress, in reducing mid-torso regional fat accumulation, “Belly Fat”, and the amazing results from this simple activity.
Duration : 0:3:28
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Fruit Juice Extreem TM HIGH POTENCY Amazon ACAI, Blueberry, Goji Berry, Mangosteen, Hawaiin Noni, Black Cherry, Resveratrol, and more, High energy for sports
- High Potency 1440 mg. per daily serving
- Super Antioxidant formula 180 Capsules, 3 months
- Amazon ACAI, Blueberry, Goji, Hawaiin Noni, Mangosteen, Black Cherry
- Fresh and Factory Sealed
- Made from Pure Organic Fruit
Product Description
Amazon ACAI Berry, Hawaiin Noni, Blueberry, Black Cherry, Mangosteen, Gogi Berry, Resveratrol, Pomegranate, Raspberry and more.
Fruit Juice Extreem is formulated to be very rich in antioxidants and vitamins to help fight cancer and provide greater energy and nutrients.
It helps build up your body’s immune system to fight free radicals and other health threats to the body.
Other Benefits from Fruit Juice Extreem TM are stronger mental focus and increased energy.
Life Smart Labs’ patented harvesting methods and processing helps ensure a highly potent product that is typically superior to other products offered. This is a high concentration of vitamins and antixoxidants that help fight cancer, help fight premature ageing, and aid in general health. Acai supplies greater energy/stamina
Detox and Cleans your body with Acai
High quality Acai like ours comes with natural vitamins and iron -Vitamin B1 (Thiamin), Vitamin C, Vitamin E, Vitamin B2 (Riboflavin), Vitamin B3 (Niacin)
When you purchase Acai Juice Extreem TM, you get essential minerals such as , potassium, calcium, and iron, and phosphorus.
More potent than liquid freeze dried versions of Acai
Acai Juice Extreem TM out powers red wine grapes by a factor of 32 times in its anti-Oxidant benefits
Acai has a surprisingly low Sugar content for a fruit
Acai is high in protein
Space is limited here but all the ingredients included have been carefully selected and offer substantial health benefits.
Combo ACAI Fat Burn #3 and Hoodia Ultra 2000 Diet Pill with Green Tea, Grapefruit, Apple Cider, and more for Weight Loss and 2000mg of pur Hoodia Gordonii
- Two Products: Hoodia Ultra 2000 and Acai Fat Burn, 2 caps per day of each product
- 60 pills, 1 Month of Pure Hooda Gordonii 2000mg per serving of 2 pills
- Pure Brazillian ACAI with other ingrediants that help burn fat and lose Weight in a natural way. High protein and antioxidant qualities. Enhances a healthy Diet
- 100% Pure Organic ACAI with green tea, grapefruit, Apple Cidar, and More antioxidant capsules
- no preservatives, no sugar, effective diet pill, weight loss
Product Description
60 Tablets of Acai Juice Extreem TM per bottle. Life Smart Labs product is among the BEST Acai available on the market. Not all Acai is created equally. Helps lose weight due to its potency in natgurally boosting metabolism. Acais diet and weight loss and cleansing benefits are well know but the benefits dont stop there. Acai supplies greater energy/stamina. Works well for colon cleansing as well.
Detox and Cleans your body with Acai juice Extreem TM
High quality Acai like ours comes with natural vitamins and iron -Vitamin B1 (Thiamin), Vitamin C, Vitamin E, Vitamin B2 (Riboflavin), Vitamin B3 (Niacin)
When you purchase Acai Juice Extreem TM, you get essential minerals such as , potassium, calcium, and iron, and phosphorus. Colon cleanser
More potent than liquid freeze dried versions of Acai
Acai Juice Extreem TM out powers red wine grapes by a factor of 32 times in its anti-Oxidant benefits
Acai has a surprisingly low Sugar content for a fruit
High grade Acai has more protein then a typical egg. Anti-Oxidants in Acai Juice Extreem help regulate normal cholesterol levels
Improve your circulation system with Acai Juice Extreems TM antioxidants
What makes Brazilian Acai Juice Extreem TM better than most? Diligent quality control with a carefully timed harvest (timed optimally during the ripening stage), time to market (no prolonged storage) , rapid freeze drying (not the inferior liquid freeze drying processing), cool, shaded storage before delivery, and a potent dosage.
Hoodia Ultra 2000 is an exciting product that as safe, natural, and effective in its potent, 2000mg per serving, time release formula that allows prolonged benefit of Pure hoodia Gordonii instead of the High/low effect of other products on the market.
Only Grade A Hoodia is Harvested at peak ripeness to maximize the potency.
Acai Fat Burn #3 contains caffeine
