Great exercise to … Great exercise to end a chest routine on. I like how flexible it is as well – you can change your stance, the position of your arms etc. to sculpt your chest just as you want it. One thing that annoys me though is when I lean forward people come up to me and tell me I’m doing it wrong! I wish people would shut up sometimes.
I was wondering if … I was wondering if i should do that cable cross over, bench press flat, and then another cable exercise which looks more like a curl but it going all the way up till your arms are facing away from you. – Your elbows are not bent, your entire arms are up. Should that be good for chest?
I like those videos … I like those videos of this guy.
Not only because of his demonstations and explainaitions but also because this guy gives me a positive mood because of the positive energy he expresses.
Not because of his … Not because of his advice or personal training but more likely due to your bad technique or the fact you need to lift girl weights….
explain how he is … explain how he is working his shoulders here? there is no vertical pressing movement or adduction of the shoulder. You don’t have a clue do you
The Cable Crossover 
This short video shows you the proper and safe way to perform the Cable Crossover.
The Hulk Smash was …
The Hulk Smash was perfect timing…that made the video. Also, Steven Siegal likes your hait cut.
Great exercise to …
Great exercise to end a chest routine on. I like how flexible it is as well – you can change your stance, the position of your arms etc. to sculpt your chest just as you want it. One thing that annoys me though is when I lean forward people come up to me and tell me I’m doing it wrong! I wish people would shut up sometimes.
I did and people …
I did and people looked weird at me, but then i got big and green and started bashing on them.
less talking.. …
less talking..douchebag
@ …
@RealDefentertainment saying hulk smash every rep had been proven to build muscle musch quicker lol
say HULK SMASH!!!! …
say HULK SMASH!!!! every rep
I was wondering if …
I was wondering if i should do that cable cross over, bench press flat, and then another cable exercise which looks more like a curl but it going all the way up till your arms are facing away from you. – Your elbows are not bent, your entire arms are up. Should that be good for chest?
shouldnt you …
shouldnt you actually cross your hands to get a better contraction in your chest… ie cross-over”
I like those videos …
I like those videos of this guy.
Not only because of his demonstations and explainaitions but also because this guy gives me a positive mood because of the positive energy he expresses.
this guy looks like …
this guy looks like Dog The Bounty Hunter`s Son
haha!! comedy gold …
haha!! comedy gold on the hulk comment
AHHH HULK SMASH
AHHH HULK SMASH
Dumbbell flies …
Dumbbell flies aren’t as good though, apparently.
@P4T1L33 pretty …
@P4T1L33 pretty much just cable flyes are usaly done while laying on a bench
are cable flyes and …
are cable flyes and cable crossovers the same thing
Not because of his …
Not because of his advice or personal training but more likely due to your bad technique or the fact you need to lift girl weights….
explain how he is …
explain how he is working his shoulders here? there is no vertical pressing movement or adduction of the shoulder. You don’t have a clue do you
good explanation …
good explanation and demo.
Thanks,, will look …
Thanks,, will look into that
dumbbell pec fly is …
dumbbell pec fly is the closest thing to this
Dude i would come …
Dude i would come up more. Working your shoulders more so here.
Look up Sly …
Look up Sly Stallone doing this exercise, he almost destroyed the machine.
Dear hulk, or …
Dear hulk, or anyone, is it possible to do this with dumbbells, or whats an equivalent exercises with dumbbells, thank you.
I waited for his …
I waited for his shirt to rip off..but no!!!
HULK SMASH!!!!! …
HULK SMASH!!!!! RAHR
love your videos !!